One thing everyone has in common is their pursuit of happiness. As a psychology major, I learned about Maslow's hierarchy of needs. On this five tier ladder are: 1. Physiologic needs: food, water, warmth, and rest. 2. Safety needs: security and safety, 3. Belonging and loving needs: intimate relationships and friends, 4. Esteem needs - … Continue reading The 12 Commandments of Debbie
I am now officially launching my newly designed blog site as I blog about life, liberty and my pursuit of Happiness. Follow along with me as we begin this Positive Journey...
Time for another blog. I just found a really nice place to buy a very interesting book. I did not pay a lot for this book and it was actually a very good book. I found the book - at all places - the Dollar Tree. If you were thinking what I thought, you thought, … Continue reading Friday’s Harbor – Dollar Tree Book Review
I was upset today. I woke up this morning and checked my Facebook, same as I do every morning, and first thing I read was a negative post. A post where someone was complaining about his job - again, and a comment below from my husband, complaining about his job - again. It just irritated … Continue reading Happy Texts – Lessons from Pollyanna
The 90 Day Challenge is going strong. I am not making much progress. but I am, at least, maintaining my weight. I'm not really gaining, but I'm not really losing either. Could it be because I keep blowing my nutrition by eating "junk" food - like donuts, cookies and chips? Let us see. Day 15 … Continue reading More 90 Day Challenge – Weeks Three and Four
About three times a year, the fitness center I go to has a 90 Day Challenge and every year since I began my weight loss journey, I sign up for them. The national winner receives $10,000. And the local club winner receives some perks - like their very own locker! I may win someday. I … Continue reading A 90 Day Weight Loss Challenge Journey – Week One