With a Purpose

This topic has been on my brain for a few days now... with a purpose. I had asked in my Facebook group, (Positive Journeys - Fitness, Healthy Living and Creative Coaching) - what were the challenges that people had in crafting. I guess you could carry that question over to what are the challenges that … Continue reading With a Purpose

No More Excuses – I’ve Gotta Get It Done! (Join Me As I Make a Coffee Theme Pocket Letter)

Day 3 - #Write31Days - Challenges... How do you like to challenge yourself to meet your goals in writing, fitness, nutrition and finishing projects? One thing, that helps me feel like I am on the road to healthy, is getting my projects finished. Having undone projects makes me feel overwhelmed and unmotivated. Today, my goal … Continue reading No More Excuses – I’ve Gotta Get It Done! (Join Me As I Make a Coffee Theme Pocket Letter)

Positive Journeys – Crafting Our Way to Healthy (About Me)

Six years ago, I walked into a gym. I had just earned a Masters Degree in Special Education, my dad had just passed away one week from my being done with school, with congestive heart failure and I weighed 300 pounds!!! I struggled with asthma, nerve damage in my legs from surviving meningitis at age 36 and ahost of other … Continue reading Positive Journeys – Crafting Our Way to Healthy (About Me)