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Positive Journeys

Hi…my name is Debbie. I love purple, Great Danes, working out, David, my family and extended family. I also love scrapbooking, cardmaking, papercrafts and planning. I am the owner of Scrap4Less and a vintage/antique booth. This is my little corner. And in case, I haven't mentioned it… I am so very thankful that you are here and a part of it all…

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Month: July 2019

I Learned Something New: Crafts and HuHot

July 21, 2019April 24, 2020Leave a comment

Yesterday, (Day 3 of weight loss journey), was a good day. I still ate out. Yesterday, was very busy. I went with my Stampin Up upline to a card swap for demonstrators.  It was tons of fun. I learned 5 new things. When one has an intricate die cut that needs to be glued down, … Continue reading I Learned Something New: Crafts and HuHot

Struggling With Self-Blame

July 20, 20193 Comments

Well the day started out pretty good... I stopped eating around 7:30 pm the night before and Friday morning, by 7:30 am, I was starving. I felt my blood sugars slipping low... so I came out and made another frozen fruit blend of peaches, mangoes, strawberries and bananas smoothie - with almond milk, veganMax protein … Continue reading Struggling With Self-Blame

Back to the Beginning

July 19, 2019April 24, 20201 Comment

I'm going to be honest. I am back up to 255lbs. Yep... 8 years ago, I started my weight loss journey, weighing in at 305 lbs, lost to 188 pounds, hit a plateau and for the past three years it has steadily been creeping back up. Even with all the working out I do - … Continue reading Back to the Beginning

Monday Musings – Crushed

July 8, 2019June 28, 2020Leave a comment

Healthwise, 2019, has been a bad year for me and many others. I suffered from the flu in January, which, according to the doctors at the ER, hit earlier than usual this year. I have had a plethora of  viruses and extreme allergies... I still was eating fairly healthy - but when I do not … Continue reading Monday Musings – Crushed

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Scrapbooking – Help, Tips and Ideas

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