Hard to believe another Christmas has come and gone and the New Year of 2018 is upon us!! I am excited for what this New Year has to bring. Last year, I really dived into focusing on my One Little Word for the Year (alieedwards.com). My word was Focus... and I really learned a lot … Continue reading On Happiness and Planners
Welcome my friend Helen, as she guest blogs for me, for my emotional eating series. I think she covers the struggles of emotional eating really well in her blog post and I love her poem at the end. You can visit her blog at http://helenspointstoponder.blogspot.com/2017/11/the-struggle-is-real.html What an honor to be asked to share a guest … Continue reading Guest Blog: The Struggle Is Real
What a busy day today!!! I am going to keep this blog post, short and sweet. I have spent most of the day getting ready for a craft fair tomorrow. I had to go get somebody to cut the lock on my storage unit since I lost the key. I got the stuff I needed … Continue reading Count Your Blessings
Emotional eating - probably my number one downfall to nutrition. I eat when I am sad. I eat when I am depressed. I eat when I am mad. I eat when I am happy. Pretty much, I can constantly be eating, cuz I am a very emotional person. So during the next 30 days, I … Continue reading Emotional Eating – Being Debbie
This topic has been on my brain for a few days now... with a purpose. I had asked in my Facebook group, (Positive Journeys - Fitness, Healthy Living and Creative Coaching) - what were the challenges that people had in crafting. I guess you could carry that question over to what are the challenges that … Continue reading With a Purpose
Positive Journeys 