I would put all my ducks in order but I’m worried I would get trampled to death by ducks. Goodbye 2022 In 2022: Our grandson Zac was born Davids brother passed away traveled to Payson, AZ for David's brothers memorial service survived a cold, bronchitis, a UTI, a sinus infection, colonoscopy and endoscopy started having … Continue reading Goodbye 2022 – Hello 2023
Tag: happiness
Another 365 Days Around the Sun
Today is my birthday. I am 57. There I admitted to how old I am… and I am not ashamed . I have made it to 57. I am pushing 60. I feel I have arrived. I have got the wisdom of the past. I can be included in some senior circles now. Not that … Continue reading Another 365 Days Around the Sun
Just Call Me Meme-Maw (10 of Some of My Favorite Memes)
I keep saying that 2021 is going to be the year for funny memes. I mean, seriously, with all that is going on in our country and the world today... we need to find the humor - humour? (How do you spell humor?) Anyways, the funny. We need to laugh. Laughter does good, like a … Continue reading Just Call Me Meme-Maw (10 of Some of My Favorite Memes)
100th Day of #100DaysofHappy – (Because He Lives)
Today, on the 4th of JULY, I post my final #100 Days of Happy - Day 100 - Because He Lives. I have learned a lot posting something everyday, for the last 100 days, of what makes me happy. I have learned that even though, LIFE, sometimes throws its punches and brings me to knees … Continue reading 100th Day of #100DaysofHappy – (Because He Lives)
The 12 Commandments of Debbie – Revisited and Revised for 2018
Last year I read the book, The Happiness Project, by Gretchen Rubin. She talked about writing her 12 Commandments to help her on her journey to find happiness. She described her commandments as "overarching principles by which to live her life and not just average resolutions to help her form a new habit." I like … Continue reading The 12 Commandments of Debbie – Revisited and Revised for 2018
On Happiness and Planners
Hard to believe another Christmas has come and gone and the New Year of 2018 is upon us!! I am excited for what this New Year has to bring. Last year, I really dived into focusing on my One Little Word for the Year (alieedwards.com). My word was Focus... and I really learned a lot … Continue reading On Happiness and Planners
Emotional Eating Day 2 – Comfort Food and Life
I came across an article, in one of my fitness magazines, that gave this statistic: "Nearly one in five Americans has been diagnosed with anxiety...and the average American diet promotes anxiety. The processed foods that we say are our comfort creates "biochemical conditions that weaken emotional resilience and spur anxiety." Maybe that's why I feel … Continue reading Emotional Eating Day 2 – Comfort Food and Life
Emotional Eating – Being Debbie
Emotional eating - probably my number one downfall to nutrition. I eat when I am sad. I eat when I am depressed. I eat when I am mad. I eat when I am happy. Pretty much, I can constantly be eating, cuz I am a very emotional person. So during the next 30 days, I … Continue reading Emotional Eating – Being Debbie
Being Grateful = Positive
Really, truly, seriously, over a week is in this cast and it's not my cup of tea. I hate it!! I hate not having my independence or the freedom to go. Everything that I do is like a really intense workout. Getting up in the morning and going to the bathroom. Going out to the … Continue reading Being Grateful = Positive
Being Positive and Using My Passion Planner
Being Positive is not easy - when one is faced with negative circumstances. My negative circumstance, currently, is having undergone ankle surgery on Friday and dealing with the pain. The burning, throbbing, sensation where my 4 cm incision is and having to keep my foot in a boot. Then on Tuesday, I get a cast … Continue reading Being Positive and Using My Passion Planner
Positive Journeys 