The first thing you need to do is acknowledge you need to be fit, strong and healthy....Congratulations! You've done it!
Motivation
Motivation - making yourself get up and getting whatever you need to do - done. Accomplished. Finished. Not always easy - especially when you are feeling unmotivated. I have found that there are two well meaning phrases that people tell me when they are trying to make me feel motivated - that will send me diving … Continue reading Motivation
Lazy Days vs. Resting Days
I have a book called 300 Writing Prompts - I'm going to use it to help me write a blog post. I'll get at least 300 blog posts - right? The first prompt is - What is your favorite way to spend a lazy day? Ahhhhh, lazy days. I wish they could happen more often, … Continue reading Lazy Days vs. Resting Days
Motivational Monday – Landmarks
A landmark, as a simple definition, is anything that points us towards our destination. A landmark could be a building, a street sign, a statue, or an event that marked a turning point in our lives. As I was reading through the Book of Proverbs this month, during a 30 Day Challenge by Megan Elizabeth … Continue reading Motivational Monday – Landmarks
Wisdom and Sweet Sleep
Proverbs chapter 3 is probably one of my most favorite chapters in the Bible. It is full of good stuff. Get this - what gives you a long life? Wisdom. I relate wisdom to being good old common sense. I looked up the definition of wisdom. This is what the definition from The Free Dictionary … Continue reading Wisdom and Sweet Sleep
Updates
I feel like blogging today. Nothing in particular, I just wanted to write. My thoughts feel all jumbled and maybe writing will help them to gather into one place and become more coherent. Ever have days like that? So this blog will probably be just be bits and pieces of randomness about my life. I … Continue reading Updates
Craft With Me
Current Project So I have been busy making these travel tissue holders. They are so easy to make. I found the tutorial at MayMay Made It's - You Tube channel and I also made my own tutorial at: https://youtu.be/aBW5EfvQGQA These are so versatile. They would be awesome to give to someone who is sick or … Continue reading Craft With Me
Nutrition and I
I had to write this paper as a final assignment for my nutrition class in NASM nutrition module. I liked how it turned out and wanted to share it here. The struggle with nutrition is real folks. I am sitting in Panera Bread as I write this paper and noticing that my nutrition habits have … Continue reading Nutrition and I
Hope, A Plan and a Goal Almost Reached
Sometimes, it's hard to write a blog - especially when you have so much you want to write about. So I'll write about three things in this blog. Hope, the Great Dane, a plan, I have percolating around in my brain and my goal that I have almost reached. Hope is doing awesome. I am still amazed at … Continue reading Hope, A Plan and a Goal Almost Reached
Hope the Great Dane – We’ve Got High Hopes
What was I thinking? This dog is a handful and that is no pun intended. I think it is because I was not prepared to have a big dog. I am used to the little doglets. Currently, I also have Jubilee (my malti-poo) and Journey (my Chihuahua). When I first introduced Hope, they were wary … Continue reading Hope the Great Dane – We’ve Got High Hopes
Positive Journeys 