I feel like blogging today. Nothing in particular, I just wanted to write. My thoughts feel all jumbled and maybe writing will help them to gather into one place and become more coherent. Ever have days like that? So this blog will probably be just be bits and pieces of randomness about my life. I … Continue reading Updates
Monday Workouts I have started writing my own workouts! I finished my NASM class in program design, so I have been practicing writing my own workouts. I will share them here once a week. Give them a try and give me some feedback. How did you like the workout? Was it hard? Too easy? What … Continue reading A Workout, a Deal and an Invitation
I lost my vision yesterday. I stood on the scales and I had gained back 40 lbs of my 100 weight pound loss. I felt like a failure. I felt weak. I felt depressed, sad and ready to quit. I've been letting myself think that for quite some time - that I am not strong … Continue reading Renewing Vision
There is a verse from the Bible that keeps going through my head over and over again. Ever since the Tuesday election and the world was turned upside down. People rioting in the streets, calling each other names, treating each other like dirt. The Republicans and Democrats who have gone before us are probably rolling … Continue reading Horses, Chariots and Presidents…
Man these days fly by fast and if I was more organized, I would proably get my blogs out quicker. You know, school, working out, work, life in general gets in the way and the things I want to make time for - I don't. I make excuses for not getting them done when really … Continue reading My {un}organized Life
One thing everyone has in common is their pursuit of happiness. As a psychology major, I learned about Maslow's hierarchy of needs. On this five tier ladder are: 1. Physiologic needs: food, water, warmth, and rest. 2. Safety needs: security and safety, 3. Belonging and loving needs: intimate relationships and friends, 4. Esteem needs - … Continue reading The 12 Commandments of Debbie
I am now officially launching my newly designed blog site as I blog about life, liberty and my pursuit of Happiness. Follow along with me as we begin this Positive Journey...
Time for another blog. I just found a really nice place to buy a very interesting book. I did not pay a lot for this book and it was actually a very good book. I found the book - at all places - the Dollar Tree. If you were thinking what I thought, you thought, … Continue reading Friday’s Harbor – Dollar Tree Book Review
Letter writing is not a lost art yet
I was upset today. I woke up this morning and checked my Facebook, same as I do every morning, and first thing I read was a negative post. A post where someone was complaining about his job - again, and a comment below from my husband, complaining about his job - again. It just irritated … Continue reading Happy Texts – Lessons from Pollyanna
Positive Journeys 