At first I was offended when my trainer said to fire myself. "Fire myself?," I thought, "How rude, how pretentious, how condescending... Why would I want to do that? What does that even mean? Fire myself?" I had been a bit snippy and not wanting to put full effort into my work out. And maybe, … Continue reading I Fired Myself Today (but not in a bad way)
Last year I read the book, The Happiness Project, by Gretchen Rubin. She talked about writing her 12 Commandments to help her on her journey to find happiness. She described her commandments as "overarching principles by which to live her life and not just average resolutions to help her form a new habit." I like … Continue reading The 12 Commandments of Debbie – Revisited and Revised for 2018
One thing everyone has in common is their pursuit of happiness. As a psychology major, I learned about Maslow's hierarchy of needs. On this five tier ladder are: 1. Physiologic needs: food, water, warmth, and rest. 2. Safety needs: security and safety, 3. Belonging and loving needs: intimate relationships and friends, 4. Esteem needs - … Continue reading The 12 Commandments of Debbie
I am now officially launching my newly designed blog site as I blog about life, liberty and my pursuit of Happiness. Follow along with me as we begin this Positive Journey...