Emotional eating - probably my number one downfall to nutrition. I eat when I am sad. I eat when I am depressed. I eat when I am mad. I eat when I am happy. Pretty much, I can constantly be eating, cuz I am a very emotional person. So during the next 30 days, I … Continue reading Emotional Eating – Being Debbie
A landmark, as a simple definition, is anything that points us towards our destination. A landmark could be a building, a street sign, a statue, or an event that marked a turning point in our lives. As I was reading through the Book of Proverbs this month, during a 30 Day Challenge by Megan Elizabeth … Continue reading Motivational Monday – Landmarks
There is a verse from the Bible that keeps going through my head over and over again. Ever since the Tuesday election and the world was turned upside down. People rioting in the streets, calling each other names, treating each other like dirt. The Republicans and Democrats who have gone before us are probably rolling … Continue reading Horses, Chariots and Presidents…
I was upset today. I woke up this morning and checked my Facebook, same as I do every morning, and first thing I read was a negative post. A post where someone was complaining about his job - again, and a comment below from my husband, complaining about his job - again. It just irritated … Continue reading Happy Texts – Lessons from Pollyanna
The 90 Day Challenge is going strong. I am not making much progress. but I am, at least, maintaining my weight. I'm not really gaining, but I'm not really losing either. Could it be because I keep blowing my nutrition by eating "junk" food - like donuts, cookies and chips? Let us see. Day 15 … Continue reading More 90 Day Challenge – Weeks Three and Four
No - not like that. Just in the mood to write something. Anything. I don't know what yet. I don't have a plan for this blog. I just feel like writing. I really need to do more of it. There is so much inside me that I always want to say but sometimes it is … Continue reading In the Mood…..