I can't not ignore this anymore. The time for excuses is gone. I have got to eat healthy... and there are so many ways to eat healthy. It is so hard to decide what to choose to eat. But for me. I absolutely cannot do gluten or dairy anymore. I basically have to stick to … Continue reading What?! Is A Fatty Liver?
Tag: nutrition
Boo to Candy
...Not boo to candy because I don't like candy. I love candy! I love gummy candy, Reeses anything and a good tootsie roll lollipop. Candy is my downfall. Sugar is my addiction. And when a person is on the fast track to diabetes and addicted to sugar....it is so hard to avoid it. Then Halloween … Continue reading Boo to Candy
Writing the 2nd Chapter or 6 Months to Lose 60 Pounds
Monday motivation time!! I don't know if very many people know but after going almost 10 years to the same gym, I quit my membership there. I also stopped working with a fitness trainer. It took a lot of reflection and it was hard to do... but after what we've been through this year so … Continue reading Writing the 2nd Chapter or 6 Months to Lose 60 Pounds
Sigh…
I am sighing because, I am tired today. I got up and went to my workout. It helped. I got really, really sleepy this late afternoon. I think I'll go to bed early tonight. It's hard to go to bed so early in the summertime since it stays light out longer. My workout felt good. … Continue reading Sigh…
A Card and a Blog a Day to Keep the Anxieties Away.
I just keep thinking about how God has created us all in His image. Every. Individual. Every single person on this earth has a purpose. For you created my inmost being; you knit me together in my mother’s womb.14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.15 My frame was not … Continue reading A Card and a Blog a Day to Keep the Anxieties Away.
March Came In Like a Lion and Went Out With a Roar!! (Reflections on March 2020)
What is the saying? March came in like a lion and went out like a lamb? Not March 2020... March came in like a lion and it is going out like a lion with a very loud Roar!! We will just see if April Showers bring May Flowers. We may be looking for a second … Continue reading March Came In Like a Lion and Went Out With a Roar!! (Reflections on March 2020)
Corona Virus – COVID-19 – Pollen 2020
Day One. I am not even sure when this Corona Virus became a big thing. But I am starting Day One of #I'maSurvivor today. Have I self-quarantined? Ehhhh.... not really. I still get out and go for walks. I go to the grocery stores and drive-throughs of my restaurants. I still order take out. Most … Continue reading Corona Virus – COVID-19 – Pollen 2020
It’s Taco Tuesday Night…
...well actually it's Instant Pot Shredded Chicken Burrito Bowl night. I used taco seasoning though. Hopefully, it will turn out good. I am writing this blog as it is cooking and it smells sooooooo goood, my tummy is growling and my mouth is watering. I accidentally forgot to shut the sealing valve for the first … Continue reading It’s Taco Tuesday Night…
Put Your Best Foot Forward
Someone once said that to be a writer, one must simply write. Easy enough, if one has something to write about. But when one is struggling with what to write about... it is not an easy task. But, I said, I would blog every day during Palindrome week, so write something I shall. I shall … Continue reading Put Your Best Foot Forward
I Learned Something New: Crafts and HuHot
Yesterday, (Day 3 of weight loss journey), was a good day. I still ate out. Yesterday, was very busy. I went with my Stampin Up upline to a card swap for demonstrators. It was tons of fun. I learned 5 new things. When one has an intricate die cut that needs to be glued down, … Continue reading I Learned Something New: Crafts and HuHot